Improving your performance by improving your sleep
https://thriveglobal.com/stories/the-6-things-athletes-can-teach-you-about-improving-your-performance-by-improving-your-sleep-2/
https://thriveglobal.com/stories/the-6-things-athletes-can-teach-you-about-improving-your-performance-by-improving-your-sleep-2/
https://youtu.be/7Cc6hOO3574?t=230 https://bodimetrics.com/product/prevention-circul-wellness-ring/
https://bodimetrics.com/blog/circul-smart-ring-featured-in-january-2022-prevention-magazine/
https://www.smartringnews.com/posts/prevention-circul-touted-as-the-ultimate-health-and-wellness-smart-ring
https://www.sleepreviewmag.com/sleep-disorders/breathing-disorders/obstructive-sleep-apnea/sleep-apnea-ups-risk-sudden-death/
https://www.2minutemedicine.com/sleep-deprivation-affects-next-day-performance-in-endurance-activities-and-feelings-of-exhaustion/
https://www.cnn.com/2021/05/26/health/sleep-hygiene-tips-wellness/index.html
https://www.thecardiologyadvisor.com/general-cardiology/less-than-six-hours-of-sleep-tied-to-higher-cardiovascular-risk/
https://www.usnews.com/news/health-news/articles/2021-05-05/whats-the-right-amount-of-sleep-for-a-healthy-heart
https://www.everydayhealth.com/neurology/traumatic-brain-injury-tied-to-increased-risk-of-sleep-disorders-years-later/
https://www.sleepreviewmag.com/sleep-health/parameters/quality/exercise-improve-sleep-quality-objectively/?campaign_type=newsletter&_hsmi=118722783&_hsenc=p2ANqtz-8in9EUHPySo0WHMAibkbETZ_K1zwMaBnkDhud52nuQPdHU2mluYKogIS6YV-dns6fMBB15xEmZVF6Uar-l3GPGe6G68-YrG-_JpMC0KKhz2qvF7cw https://www.sleepreviewmag.com/sleep-disorders/insomnia/insomnia-disrupted-sleep-linked-severe-covid-19/?campaign_type=newsletter&hsmi=118722783&_hsenc=p2ANqtz--EtF5rOhfxtnulQ29VK8Eje2e2oeJroi6dwGL-1wGYTCgMV3ejxlDE_H64NGH0Dr5FQfJ_EqkWrYiEZ_6n6DWe5IMnEpnjHwa6eLWLB3VVOdjauU
Read the Study here: https://bodimetrics.com/wp-content/uploads/2021/03/CIRCUL-Screening-for-obstructive-sleep-apnea.pdf